I was back at "WORK" (my gym's version of boot camp) tonight. I missed class two weeks ago (stupid brain) and last week (torrential downpour). The regular instructor, who is *amazing* had the week off so there was a sub. Things got off to a shaky start, but evened out after the warm up. Lots of cardio to remind me of what a fat slob I am but worked up a good sweat. Chalk up a small victory in the never ending battle against aging.
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